There’s a myth that guys love action movies and gals love romantic comedies.  That may be true on the surface, but there HAS to be a spillover from each gender.  Both movie genres make impressive box office amounts and if it’s date night, logic dictates there will be a good mixture in the crowd.  Romantic comedies have a great history of making money at... [Read more...]

I would like to begin with a short story from my college days.  It was spring time, and the sun was shining.  I notice a beautiful young lady, and I decide to approach her.  She tells me her name is “Lizzie” and we strike up a conversation.  Days later, we add each other on Facebook and begin a long friendship.  Now if only every digital friendship were... [Read more...]

When a family is expecting a new "bundle of joy", the last thing the parents are thinking about is moving to a new city.  Bet that as it may, a new study conducted by Parents.Com have released the "The Top 10 Cities for Babies". Pediatric specialist and mothers who blog were the study group and offered their opinions on the top 100 cities in America, and... [Read more...]

October just so happens to be National Vegetarian Awareness Month.  To help celebrate, many people are trying out their favorite vegetarian recipes presented by VegWeb.  Whether it is cucumber & pineapple salad or tofu sour cream, there is an extensive collection of recipes using nothing but vegetable goodness. Even though many are celebrating being... [Read more...]

Each Wednesday while Daylight Savings Time is going on, about 300 cyclists meet at 23rd and S. Jackson on the west side of the Arkansas River. The reason is to participate in an unsponsored, social ride. Cyclists of all skill levels are invited to join and meet some fellow cycling enthusiasts. Some ride a 16 mile route that includes the Sand Springs "Katy"... [Read more...]

If you are looking for a great chance to purchase the best local, fresh fruits or veggies, come on down to 41st and Peoria for the farmers market. Every Wednesday until October 20th, you can come to the Cherry Street Farmers Market .  There are events sponsored throughout the year and plenty of vendors to provide you with endless possibilities to fill... [Read more...]

Before John Travolta was a huge action star and a world wide philanthropist, he was known as a great dancer.  In the movie Saturday Night Fever, he single handedly made famous a set of disco moves.  Nowadays, dance moves are usually kept to the privacy of nightclubs instead of disco techs. A study conducted by British scientists suggests that the more... [Read more...]

Tango Argentino de Tulsa (TAT) is a subgroup of Ballroom Dancers of Tulsa.  Their interest is to teach others how to dance Argentine Tango-style .  There are weekly events sponsored by the group, and on Thursday nights they start lessons at 7:30pm and go until everyone leaves. Preferred attire is dressy casual and don’t worry, all abilities are welcome. There... [Read more...]

It can be difficult to rev up your metabolism if you're stuck in an exercise rut, which is why it may be helpful to examine some new ways of getting it started up again. Here are some tips from Yahoo! Shine for how to get that jump-start that you need: 1. Do some interval training to switch it up. 2. Get fidgety. Tell your mom that this time it's actually... [Read more...]

There is a lot of information out there - both positive and negative - about soy, from soy nuts to soy milk and tofu. Where there is an overabundance of information, the chances are high that some of the info is going to conflict. Have a listen to this audio clip from the Nutrition Diva about some of the benefits of soy (Hint: It's not just for vegetarians anymore!): http://nutritiondiva.quickanddirtytips.com/all-about-soy.aspx How... [Read more...]

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